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Menopause in the Workplace

EmploymentLast reviewed: 1 April 20258 min

Menopause affects around half the working population at some point in their lives, yet many workplaces are poorly equipped to support those experiencing symptoms. UK law does not specifically protect menopause as a characteristic, but the Equality Act 2010 provides protection through three of its protected characteristics — sex, age, and disability. This guide explains how those protections apply and what employers are required to do.

Key points

  • The Equality Act 2010 protects menopausal workers from discrimination on grounds of sex, age, and — where symptoms are severe and long-term — disability.
  • Where menopause amounts to a disability, employers have a duty to make reasonable adjustments.
  • Sex discrimination can arise where a menopausal worker is treated less favourably than a male comparator would be in comparable circumstances.
  • Age discrimination can arise where a policy or practice particularly disadvantages women of menopausal age.
  • Employers are increasingly expected to have menopause policies setting out support measures.
  • Key tribunal cases include Merchant v BT Plc and Donnachie v Telent Technology Services Ltd, which show that dismissals can be unfair where menopause symptoms were not properly considered.

Equality Act 2010 Protections: Sex, Age, and Disability

The Equality Act 2010 does not list menopause as a standalone protected characteristic, but menopausal workers are protected through three overlapping protections:

Sex discrimination: A menopausal worker who is treated less favourably than a male comparator in similar circumstances may bring a claim of direct sex discrimination. If an employer disciplines a female employee for a symptom of menopause — such as memory lapses, difficulty concentrating, or frequent toilet breaks — but would not discipline a male employee experiencing similar difficulties caused by a medical condition, this could amount to direct sex discrimination. The comparator does not need to be an actual person — a hypothetical male comparator can be used.

Age discrimination: Menopause primarily affects women between approximately 45 and 55. A workplace policy or practice that particularly disadvantages women in this age group — such as a rigid sickness absence policy that penalises employees for taking time off for menopause-related symptoms — may constitute indirect age discrimination unless it can be objectively justified by the employer.

Disability discrimination: Menopause can amount to a disability under Section 6 of the Equality Act 2010 where the symptoms have a substantial, adverse, and long-term effect on day-to-day activities. "Long-term" means the effect has lasted (or is likely to last) at least 12 months. Symptoms such as severe fatigue, cognitive difficulties, anxiety, depression, or musculoskeletal problems that significantly affect the ability to work can meet this threshold. Where menopause is a disability, the employer must not discriminate and must make reasonable adjustments to remove disadvantages caused by the condition.

Reasonable Adjustments for Menopausal Workers

Where menopause symptoms amount to a disability, the employer's duty to make reasonable adjustments under Section 20 of the Equality Act 2010 is triggered. The duty requires employers to take reasonable steps to remove or reduce the disadvantage caused by the condition. What is "reasonable" depends on factors including the size and resources of the employer, the effectiveness of the adjustment, and the disruption it would cause.

Reasonable adjustments that are commonly appropriate for menopausal symptoms include:

  • Temperature and ventilation: Providing a fan or desk fan, ensuring access to temperature control in the workspace, allowing windows to be opened, or moving a desk away from a heat source
  • Flexible working hours: Adjusting start and finish times to accommodate disrupted sleep; allowing later starts on days when fatigue is severe; permitting home working on bad symptom days
  • Rest facilities: Providing a quiet room for rest breaks; allowing more frequent or longer breaks
  • Uniform and dress code: Allowing looser or more breathable clothing; permitting layers to be removed; providing a choice of fabric
  • Toilet access: Ensuring easy access to toilet facilities; allowing frequent breaks without formal permission being required
  • Absence management: Discounting menopause-related absences from Bradford factor or absence trigger systems where the condition is a disability
  • Workplace support: Access to an occupational health referral; menopause champion or support network within the workplace

The duty to make adjustments is proactive — employers should consider what adjustments may be needed without waiting to be asked. If an employer is aware (or should be aware) that an employee's difficulties at work may be related to menopause or a related health condition, they should proactively explore adjustments rather than relying on formal disciplinary or absence management processes.

Tribunal Cases: Merchant v BT and Beyond

Employment tribunal decisions in menopause-related cases have helped establish practical guidance for employers and workers. While tribunal decisions are not legally binding as precedent, they illustrate how judges approach these claims.

In Merchant v BT Plc (ET/1600294/2012), one of the earliest reported menopause cases, the claimant was dismissed after her performance deteriorated. Her manager failed to take into account that her difficulties were caused by menopausal symptoms, and treated her differently from a male colleague with a different medical condition. The tribunal found direct sex discrimination. The case drew attention to the need for employers to treat menopause symptoms with the same seriousness as other medical conditions.

In Donnachie v Telent Technology Services Ltd (ET/1300005/2020), the claimant experienced severe menopausal symptoms including anxiety, depression, and cognitive difficulties. Her employer failed to make reasonable adjustments and dismissed her. The tribunal found that she had been discriminated against on grounds of disability and her dismissal was unfair.

More broadly, tribunals have found in menopausal workers' favour where:

  • Employers failed to refer employees to occupational health when symptoms were evident
  • Managers made dismissive or humiliating comments about menopause
  • Sickness absence policies were applied without account being taken of menopause as an underlying medical cause
  • Disciplinary processes were initiated for conduct that was a symptom of menopause (e.g., memory lapses, lateness due to disrupted sleep)

The EHRC (Equality and Human Rights Commission) has published technical guidance on menopause and the Equality Act, and Acas has issued specific guidance for employers on supporting menopausal workers.

Menopause Policies and Best Practice

An increasing number of employers have introduced standalone menopause policies setting out the support available to menopausal workers and the responsibilities of managers. While there is no legal requirement to have such a policy, its absence makes it harder for employers to defend discrimination claims — it suggests that the employer has not taken the issue seriously.

A good menopause workplace policy typically includes:

  • A statement of commitment to supporting menopausal workers
  • An explanation of how the Equality Act protects menopausal workers
  • Practical guidance on the adjustments available and how to request them
  • Details of who the employee can speak to confidentially (HR, a menopause champion, occupational health)
  • Guidance for managers on how to have sensitive conversations and what to do when an employee raises menopause as a concern
  • Confirmation that menopause-related absences will be treated sensitively and separately from normal absence management triggers in appropriate circumstances

From an employee's perspective, if your employer does not have a policy or is not supporting you adequately, you should:

  1. Request a private meeting with your manager or HR to explain how your symptoms are affecting your work
  2. Ask for a referral to occupational health
  3. Put requests for adjustments in writing, specifying the symptoms and the adjustments you think would help
  4. Keep a record of your symptoms and how they affect your work, and any communications with your employer about your condition
  5. If informal approaches fail, raise a formal grievance under your employer's grievance procedure

Frequently asked questions

My employer has been treating my menopause symptoms as conduct issues rather than health issues. What can I do?
This is a common problem. If your employer is disciplining you for conduct that is actually a symptom of menopause — such as memory lapses, lateness, or emotional responses at work — this may constitute sex and/or disability discrimination. You should raise a grievance in writing, explaining the connection between your conduct and your menopausal symptoms, and requesting a referral to occupational health and appropriate reasonable adjustments. Keep a detailed record of all disciplinary action and its connection to your symptoms. If the grievance does not resolve matters, contact Acas and consider whether an employment tribunal claim is appropriate.
Does my employer need a menopause policy?
There is no legal requirement for employers to have a standalone menopause policy. However, the Equality and Human Rights Commission and Acas both recommend that employers have clear policies and guidance on supporting menopausal workers. Without a policy, employers are more exposed to tribunal claims, as it suggests they have not considered the issue adequately. If your employer does not have a policy, you can advocate for one — Acas and CIPD both provide template guidance.
Can I bring an employment tribunal claim based on menopause discrimination?
Yes — you can bring a claim based on sex discrimination, age discrimination, disability discrimination, or a combination of all three, depending on the facts. You must first notify Acas and go through the Early Conciliation process before lodging a tribunal claim. Time limits are strict — you generally have 3 months less one day from the act of discrimination to start Early Conciliation. If you are unsure about your claim, seek advice from Citizens Advice, an employment solicitor, or your trade union representative.
My male manager made dismissive and humiliating comments about the menopause. Is this harassment?
Yes — making dismissive, humiliating, or offensive comments about the menopause in the workplace may constitute harassment under the Equality Act 2010. Harassment is defined as unwanted conduct related to a protected characteristic (in this case sex and/or age) that has the purpose or effect of violating dignity or creating an intimidating, hostile, degrading, humiliating, or offensive environment. Raise the matter as a grievance internally. If the behaviour constitutes harassment, your employer has a duty to take action. If not, you can bring a harassment claim at the Employment Tribunal.

What to do next

  1. 1
    Acas guidance on menopause at work

    Acas guidance for employers and employees on supporting menopausal workers.

  2. 2
    EHRC technical guidance on menopause and the Equality Act

    Equality and Human Rights Commission guidance on legal protections.

  3. 3
  4. 4

Official bodies and resources

Advisory, Conciliation and Arbitration Service

Government

Provides free, impartial advice on workplace relations and employment law, and offers early conciliation before tribunal claims.

Citizens Advice

Charity

Provides free, confidential, and independent advice on a wide range of issues including benefits, housing, debt, and employment.

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Disclaimer

This information is for general guidance only and does not constitute legal advice. You should seek qualified legal help if your situation requires it.