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Benefit Cap

The Benefit Cap is a limit on the total amount of welfare benefits a working-age household can receive. It applies to most households outside London at £442.31 per week (£384.62 for single adults without children) and at slightly higher rates in Greater London. Households where someone works enough hours to qualify for Working Tax Credit, or receives certain disability benefits, are exempt from the cap.

The Benefit Cap sets annual limits on total household welfare income: £25,323 for couples (including lone parents) in Greater London, £22,020 for couples outside London, £16,967 for single claimants in London, and £14,753 for single claimants elsewhere. These figures are divided into weekly amounts when calculating deductions. The cap reduces your Universal Credit (or Housing Benefit if on legacy benefits) by the excess above the threshold. Several groups are entirely exempt: households receiving Disability Living Allowance, Personal Independence Payment, Attendance Allowance, the ESA support component, Carer's Allowance, or Working Tax Credit (where qualifying hours are met). If you believe you have been wrongly capped, request a mandatory reconsideration immediately — the DWP sometimes miscalculates exempt benefits.

What it means in practice. The cap does not reduce every benefit proportionately. It works out your total capped benefit income, compares it with the limit, and takes the excess out of your housing support — the Universal Credit housing element, or Housing Benefit for legacy claimants. That is why the cap bites hardest on families in high-rent areas: the more of your income is rent, the more there is to cut. Households where someone works 16 or more hours a week at or above the minimum wage are exempt outright, and a nine-month grace period applies where you have been continuously employed for at least the previous twelve months.

A worked example. A couple outside London with three children receive a total of £24,000 a year in capped benefits, against a limit of £22,020. The excess of £1,980 a year is stripped from their housing element, leaving a rent shortfall of roughly £38 a week. One parent then takes a part-time job of 16 hours a week at the National Living Wage. The household becomes exempt immediately and the full housing element is restored — the earnings are worth considerably more than the wage itself.

Common pitfalls. The most expensive is not checking the exemptions. A successful PIP claim, or an LCWRA decision after a Work Capability Assessment, exempts the whole household — including backdated exemption if the award is backdated. Households also miss the grace period, which the DWP should apply automatically but sometimes does not. And people assume the cap applies to everything: Council Tax Support, statutory payments from an employer, and one-off social fund payments are outside it.

How it relates to other terms. The cap reduces Universal Credit or Housing Benefit but is separate from the two-child limit, which restricts the child element itself, and from the bedroom tax, which restricts eligible rent in social housing. Where the shortfall is unaffordable, a Discretionary Housing Payment from the council can help. Challenges go through Mandatory Reconsideration.

What to do next. Work through the exemption list in our benefit cap guide before anything else, since one qualifying benefit removes the cap entirely. Check your award using the Universal Credit guide, and apply for a Discretionary Housing Payment to cover the rent gap while you sort it out.

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