How do I get a non-molestation order?
Short answer
Apply to the family court under the Family Law Act 1996. In a genuine emergency an order can be made the same day without telling the abuser. Legal aid is available for domestic abuse cases regardless of income, provided you can evidence the abuse.
A non-molestation order is an injunction prohibiting the respondent from using or threatening violence, intimidating, harassing or pestering you, contacting you directly or indirectly, or getting others to do so on their behalf. Breach is a criminal offence carrying up to five years' imprisonment, and the police can arrest without a warrant.
What you need to show
You do not need to have been physically assaulted. The Domestic Abuse Act 2021 defines abuse to include controlling or coercive behaviour, economic abuse, and psychological or emotional abuse between people aged 16 or over who are personally connected. Courts regularly make orders on the basis of harassment, stalking and persistent coercive control alone.
For an emergency application without notice, you must persuade the court there is a real and immediate risk of significant harm and that giving notice would be inappropriate. You will need a witness statement setting out what has happened and why you are frightened. Corroboration — messages, photographs, medical records, police logs, a letter from a GP or domestic abuse worker — helps but is not always essential at that stage. The respondent is served afterwards and can apply to vary or set the order aside at a return hearing.
Related orders and immediate help
- Occupation orders regulate who lives in the family home and can exclude the respondent even if they own it outright. They are harder to obtain: the court applies a balance of harm test, and where a child would be at risk without the order it must normally be made.
- Domestic Violence Protection Notices can be issued by a senior police officer immediately after an incident, lasting up to 48 hours, without your consent. Police must then apply to the magistrates' court for a DVPO lasting 14 to 28 days — a breathing space in which to get advice and apply for longer-term protection.
- Domestic Abuse Protection Orders, introduced under the 2021 Act, combine features of the existing orders and can impose positive requirements on a perpetrator.
- Clare's Law lets you ask police about a partner's history of abuse, and lets police tell you proactively where they believe you are at risk.
Legal aid for domestic abuse cases is not means-tested in the same way as other family work: you need evidence of abuse, such as a letter from a health professional, social worker or support organisation, or a police record. A solicitor can obtain an emergency order the same day. In immediate danger call 999 — or if you cannot speak, call and press 55. The National Domestic Abuse Helpline is 0808 2000 247, the Men's Advice Line 0808 801 0327, and Galop 0800 999 5428.
Related guides
Domestic Abuse Legal Protection
Domestic abuse is a serious crime and the law provides important protections for victims. The Domestic Abuse Act 2021 significantly strengthened the legal framework in England and Wales, broadening the definition of abuse, creating new criminal offences, and establishing new protective orders. If you are at risk of or experiencing domestic abuse, you can access legal protection quickly — often within 24 hours in genuine emergencies.
10 min
Child Arrangements Orders
A Child Arrangements Order (CAO) is a court order setting out the arrangements for where a child lives and how much time they spend with each parent or other person. They replaced the old residence and contact orders in 2014. The family court encourages parents to agree arrangements without court intervention, and before making an application you must attend a Mediation Information and Assessment Meeting (MIAM) in most cases. The court's primary concern in every case is the welfare of the child.
10 min
Forced Marriage Protection Orders: How to Protect Yourself or Someone Else
Forced marriage is a serious crime under the Anti-Social Behaviour, Crime and Policing Act 2014. Forced Marriage Protection Orders (FMPOs) under the Forced Marriage (Civil Protection) Act 2007 give the family court power to make whatever order is needed to prevent a forced marriage — including stopping someone leaving the country, seizing passports, and excluding specific people from the home. This guide explains how to apply.
9 min
Mediation Information and Assessment Meeting (MIAM)
Before you can apply to the family court to resolve disputes about children, finances after separation, or other family matters, you must usually attend a Mediation Information and Assessment Meeting (MIAM). The MIAM is a short meeting with a trained family mediator who explains what mediation involves and assesses whether it is suitable for your case. It is not mediation itself — it is an information-gathering step. The cost is typically around £140 per person, and legal aid may waive this entirely if you qualify.
7 min
More family questions
- At what age can a child choose which parent to live with?
- Do you need a solicitor to get divorced?
- What happens to the family home in a divorce?
- Do unmarried couples get legal rights after living together for years?
- Can I get half my spouse’s pension when we divorce?
- Does a father who is not on the birth certificate have parental responsibility?
Disclaimer